I just bought a new blender and super ingredients. Like aloe vera juice, Weat grass etc...
Heres my own super healthy smoothie recipe:
- Flax seeds
- Weat grass powder
- Unsweetened pomegratejuice
- mixed berries
- Aloe vera juice
- Inositol = improves the activity of serotonin (the thing that makes you happy) in the brain. As a supplement, it is an excellent choice for alleviating anxiety, depression, cravings and for supporting nervous system health.
- fat free vanilla yogurt